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Your body is on your side. She wants to be healthy. She wants to feel vibrant. She wants your beauty to radiate from the inside out.

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Writer: Sumnima Rai
Sumnima Rai
Apr 26, 20221 min read

Love yourself

THREE TERRIBLE REASONS TO RELEASE WEIGHT, IF YOU WANT TO KEEP IT OFF LONG TERM. 😝 To show someone what they’re missing out on. 🥺 To...

 
 
 
Writer: Sumnima Rai
Sumnima Rai
Apr 5, 20221 min read

My client weightloss story

Client weightloss result alert🔥 I always enquire about my clients' "WHY." They wish to lose weight for a variety of reasons. When I...

 
 
 
Writer: Sumnima Rai
Sumnima Rai
Apr 1, 20221 min read

How I lost my weight

Story time!!! ⏱ I never planned to share about my weight loss journey. 7 month back I started for myself. Very few people I talked to...

 
 
 
Writer: Sumnima Rai
Sumnima Rai
Apr 1, 20221 min read

health and gut health

The third thing I wish I knew about health and gut health is that It’s not about the QUANTITY of food that matters; it’s about the...

 
 
 
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